A yellow armchair and a red armchair are separated by a small white round table with a small plant on top. The background has a split-colored wall, pink on the left and yellow on the right, and a wooden floor.

WHAT IS LIFE COACHING?

Coaching is a non-directive practice, meaning it’s not me providing you with answers to your problems and obstacles.

Ideas and solutions will come from you.
Our time together will allow me to guide you towards discovering (or rediscovering) a clear path towards your goals.

Take a look below to learn more about how our collaboration will work.

Session duration is generally one hour and can take place in a variety of locations convenient for you.

Bath and Bristol are fortunate in having many centrally located practice rooms that are warm, comfortable and private. If you’re outside of those cities, we’ll find somewhere suitable to meet.

It’s up to you how many sessions you’d like to book but it is generally recommended to book at least 3 or 4 to ensure we give progress the best chance of success.

Sessions generally cost between £50 and £100 per hour, depending on how many sessions are booked and the objectives of our time together.

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Coaching process

  • A red starburst shape with sharp points.

    EXPLORE

    You’ll talk, I’ll listen…and ask questions to uncover and explore the issues that are holding you back from realising your full potential.

  • A beige, flower-shaped object with a scalloped edge and a simple, symmetrical design.

    INSIGHT

    We’ll identify the things that may be blocking you, and discuss how to overcome these obstacles together.

  • Empty blue circle with a black interior on a white background.

    UNBLOCK

    Together we’ll agree realistic, actionable objectives to move forward in a positive way by setting simple, achievable goals that we can monitor over our time together.